During pregnancy, hormonal changes affect our mood as well as on our skin, however, threatened by significant weight gain. It is absolutely necessary to understand the needs of the epidermis and act in accordance with the appropriate cleaning products and frequently must be cut based on our new needs.
During pregnancy, every step must be carefully watched, and before using any product you need to know the advantages and disadvantages that can cause women and children especially in products much shock to take action against cellulite, acne and last name, the drawback is common in pregnancy is not recommended as indicated on the packaging.
Below is a list of some of the cornerstones of skin care during pregnancy.
Protection from harmful sun rays.
During pregnancy, skin pigmentation may change and the impact of the sun can be very different than normal. Solar products are then carefully selected, and even in the city to protect exposed areas like face and hands
Bath prolonged
Bathrooms or shower for too long can cause severe dehydration of the skin, if that is your case should be avoided, and for similar reasons in some cases may be necessary to give up swimming . Generally, the skin hydrated during pregnancy is much greater demand than usual.
Maintaining the pH balance
This is very important and the choice of skin care products must be made in this direction
Use gel to the feet and legs
Even if you've never used the cream while pregnant, it is best to start because the organs are emphasized, especially in recent months
Enough sleep
Even people familiar with the hours of sleep or irregular rhythm should establish a more healthy habits, ensuring many hours of sleep, even nine or ten if possible. Sleep, skin, and repair of damage caused by the stress and pollution.
Cleaning
Cleaning should be done with no positive for a bath or shower, focus better formula in cream or oil to prevent dehydration which is usually caused by normal soap your body. For the face, you can opt for a neutral detergent for delicate and light scrub.
Eye Care
The eyes should be of particular concern during pregnancy. Contact lens wearers may have problems caused by excessive drying of the retina, even though these problems do not occur, it is strongly recommended to limit the use of lenses, not 3-4 hours per day of violation, per diem and choose, especially in the last months.
Acne
Some women get acne during pregnancy. If cleaned thoroughly every day does not solve the problem, you can contact a dermatologist, inform them about your condition so that it can only undergo treatment allowed.
Clothing
Even clothes can act more or less positive about the state of your skin during pregnancy, in particular, the proposed heads of comfortable, soft and light, natural fibers, to avoid rash and dermatitis. Even in winter, it is best to wear cotton only contact with the skin, such as a long-sleeved t-shirt under the sweater.
Power
As you know, nutrition during pregnancy should be light and healthy, rich in fruit and vegetables and water, among other benefits will also take positive action on your skin.
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